The healthiest thing to have on hand at any time is fresh organic locally-grown fruit. If you have ever wondered what the inside of a Vida Lotus fridge looks like, here is a sneak peak inside one of our fridges. Of course, the contents of our refrigerators changes daily, depending on the harvest.
If you have not already done so, the most important upgrade to your own fridge should be to eliminate all animal products as well as every products that contains MSG, Aspartame or Aluminum.