Rethink the way you Bathe
The fourth petal of the Vida Lotus sytem is to bathe in water that nourishes you. Chlorine and other toxins found in city water supplies can be absorbed through the skin. Do not drink or bathe in low quality, contaminated or “dead” water. A Japanese scientist proved that water loses much of its life-giving properties when it becomes stagnant.
Ideally, you would drink and bathe in living water directly from a crisp mountain spring.
If you can’t move closer to a fresh mountain spring, at very least install as much filtration as possible, and use fresh basil under your faucet… basil will release a beautiful aroma in the water and will nourish your skin, hair and even your mind.
Bottled water is often as contaminated as tap water, maybe worse due to plastic materials leaching into the water from the bottle.
Hydrate yourself the way humans were designed to hydrate: by eating raw fruits. And that brings us to the next petal in the Vida Lotus system: to eat raw fruits.